Yoga Joint Next Level Leadership

Session 7 - Making Tough Convo’s Easier

Session Assignments:

  • Recognize your tendencies when having tough conversations

  • Lean in with care and candor

  • Come back with an example of a conflict and how you adapted

  • Meet with your accountability partner to discuss your actions or support each other with strategies to approach your tough conversation

Session Reminders:

  • A crucial conversation is one that is important with high stakes, differing points of view and emotion.

  • It’s human nature to go into survive and have a fight, flight, freeze response.

  • As leaders it’s important to recognize your own response and choose a path to create dialogue.

  • Healthy conflict is the goal and is built through care, candor, curiosity and honesty.

Course Resources